21 DAY SELFCARE CHALLENGE – DAY 21 – 5-Sinne-Wahrnehmung

Posted on 10. Februar 2021

by Ilka

Tag 21 Selfcare - 5-Sinne-Wahrnehmung...

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21 DAY SELFCARE CHALLENGE – DAY 20 – Rund ums Essen

Posted on 9. Februar 2021

by Ilka

Tag 20 Selfcare - Rund ums Essen...

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21 DAY SELFCARE CHALLENGE – DAY 19 – OJAS

Posted on 8. Februar 2021

by Ilka

Tag 19 Selfcare - Ojas.. ...

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21 DAY SELFCARE CHALLENGE – DAY 18 – KITCHARI

Posted on 7. Februar 2021

by Ilka

Tag 18 Selfcare - Kitchari...

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21 DAY SELFCARE CHALLENGE – DAY 17 – FÜLLE EMPFANGEN

Posted on 6. Februar 2021

by Ilka

Tag 17 Selfcare - Fülle empfangen...

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21 DAY SELFCARE CHALLENGE – DAY 16 – HEISSES BAD

Posted on 5. Februar 2021

by Ilka

Tag 16 Selfcare - Ein gemütliches heißes Bad nehmen...

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21 DAY SELFCARE CHALLENGE – DAY 15 – YOGA NIDRA

Posted on 4. Februar 2021

by Ilka

Tag 15 Selfcare - Yoga Nidra...

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21 DAY SELFCARE CHALLENGE – DAY 11 – SELFCARE MEDITATION

Posted on 31. Januar 2021

by Ilka

Tag 11 Selfcare - Selfcare Meditation...

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21 DAY SELFCARE CHALLENGE – DAY 10 – WALDBADEN

Posted on 30. Januar 2021

by Ilka

Tag 10 Selfcare - Waldbaden...

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21 DAY SELFCARE CHALLENGE – DAY 9 – Sorge gut für dich

Posted on 29. Januar 2021

by Ilka

Tag 9 Selfcare - Sorge gut für dich...

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